Your Best Run Starts Here

Tailored running programs, expert coaching, and injury-smart training built on 20+ years of world-class experience. Coaching for runners in Canberra and globally.

✓ Built for all levels, not just elite runners
✓ Designed by a physiotherapist to keep you injury-free
✓ Real coaching, not a one-size-fits-all plan

Get Started

Based in Canberra, yet working with runners worldwide, RunCap offers an online and in-person one-on-one approach that feels personal and connected. Whether you’re training for your first 5K or marathon, or want support staying healthy and consistent, we’ll help you get to the finish line.

A man jogging along a waterfront at sunset with the Sydney Harbour Bridge in the background.

Built by Runners, for Runners

RunCap Coaching was founded by professional middle-distance runner and physiotherapist Rorey Hunter, who has spent over 20 years immersed in the sport.

From racing and training across the globe to competing at the highest level for Australia, Rorey has experienced firsthand what it takes to become your best. As a physiotherapist with over 5 years of experience in private practice, he brings a rare combination of clinical knowledge and lived athletic performance.

His goal is simple: to help you train smarter, avoid injury, and reach your potential with an individualised and evidence-based approach.

What We Offer

  • Targeted race-specific programs and premium monthly coaching tailored to your lifestyle and running goals.

  • Plans created by an accredited physiotherapist and qualified coach who understands the demands of training and importance of communication to support you to achieve your goals.

  • RunCap offers strength and mobility programs to build endurance, improve form, and reduce injury risk to support you to achieve your running goals.

  • A real relationship with your coach so you never train alone.

Close-up of a runner's legs and feet in motion on a paved road, wearing blue running shoes with orange and white accents.